Dances We Teach

Click on the dance you are interested in to learn more.

Bachata

Often referred to in the West as “authentic / Dominican” bachata, this original social dance was created in the Dominican Republic during the 1960s and has been evolving for several decades. It is increasingly danced to faster music, adding more footwork, simple turns and rhythmic free-styling movements. Bachata is danced with soft hip movements and a tap or syncopation (1, 2, 3, tap/syncopation). This sensual and sexy dance is popular in the Caribbean and all over the world.

Bolero

This romantic dance is a fusion evolving from folk dances in Spain and Afro-Cuban dances arriving to the United States in the mid-1930s. Spanish Bolero originated in Spain in 1770s as a fusion of popular social dances and ballet extensively evolving throughout to the 1900s. The Cuban Bolero originated in Santiago Cuba at the end of the 19th century becoming the “Cuban Dance of Love” with its slower, dream-like, romantic musical tempos. Traditionally, associated with Spanish love songs, this sensuous dance is a mixture of tango, waltz, and rumba. Its movements are slow, smooth, with rise and fall, dramatic arm styling and gliding movements.

Cha-Cha

This Latin dance origins come from Cuba. This is a fun upbeat dance that you can get sassy, sexy, and fun. It is a 4/4 musical structure and the way you count the cha cha is 1,2,3,cha,cha and repeat.

Foxtrot

This dance is for all you cool cats out there! Named for vaudeville star Harry Fox and originally danced to ragtime music, the foxtrot is a smooth, progressive dance characterized by long, continuous movements across the dance floor. Its walk-like elements make it easy to unlock the skills to master other ballroom dances.

Hustle

Do the Hustle! Rhythms of Disco and the fashion instantly come to mind when thinking of this dance! Emerging in the 1970s, the “early Hustle” was originally known as the “Latin Hustle”. Created in the south Bronx in New York, this was the popular dance at house parties and basement African American and Puerto Rican clubs. With the release of a “little” movie called “Saturday Night Fever” in 1977, what we now know as the “Hustle” became immensely popular. This dance style has similar steps as Swing and Salsa. With a lot of rotation and a syncopated rock step, the Hustle will get you feeling all that funk!

Jive

Get ready to move, move, move as this is the fastest of the Latin ballroom dances! Jive originated in the United States by the African American culture, influenced by Boogie, Lindy and Rock & Roll. This lively variation of the Jitterbug is highly energetic with high pumping knees and fast feet with kicks and flicks. This was first musically demonstrated by the ever-popular musician Cab Calloway in 1934 and became popular in the U.S. in the 1940s.

Merengue

Fun and energetic, this dance is one of the foundational dances of Latin America. The origins have many myths! However, it is certain this is the national dance of the Dominican Republic. It is very easy to learn featuring marching steps and slow four beat turns. Merengue is popular among novice and advanced dancers alike. With it’s simple step structure it allows for plenty of room to make it your own!

Mambo

Get your shimmy on! Based off-street dancing and feeling the music, Mambo originated from Cuba emerging in the 1940s and popularized in New York in the late 1960s. This feel-good, fancy feet dance is considered the “most fashionable Latin Dance.” It is very similar to Salsa and is often called “Salsa on 2” based on its varying movement break on the “second beat.”

Paso Doble

Based on the sounds and movements of a bullfight, the Paso Doble (meaning “double-step” in Spanish) is truly a dramatic dance. Characterized by strong proud steps and sharp foot-stamping, this highly choreographed dance captivates audiences. Coming from a French military march, this intense and dramatic dance has both French and Spanish characteristics. Mimicking the popular bullfight, the music played is the traditional music of bullfights. The leader of the dance is the matador (bullfighter). The follower of the dance can represent the matador’s red cape, the bull itself, or a Flamenco dancer. This dramatic dance was originally popular with the elite of Paris in the 1930s.

Quick Step

Awe your audience with this light-hearted, fast dance with powerful flow and fun musical accents! This is very energetic as dancers appear light on their feet while maintaining the effortless elegance, smooth movements, and glamour. English in origin, Quick Step evolved in the 1920s featuring hops, runs, momentum and rotation. Originally developed and danced to Ragtime Era Jazz music, the tempo very brisk!

Rumba

The dance of love! Originally, “rumba” was used as a synonym for “party” in northern Cuba. It was developed by Afro-Cuban workers in Havana and Matanzas. The timing for Rumba can be fast or slow, making the movements very eye-catching.

Salsa

Salsa is danced at nightclubs across the world! Salsa music and dance were born in Cuba in the 1900s. Visitors to Cuba fell in love with the music and dance expanding Salsa to the United States. Salsa was further developed in the 1960s by Puerto Ricans living in New York. The simple back and forward steps and figure-eight hip motions are quick to learn and look as great in the ballroom as they do in the club.

Samba

Feel like you are at Carnival! Bounce your body and roll your hips with your partner as you progress around the dance floor. Danced to the strong drumming influences of West African beats, this lively, upbeat dance makes you groove!

Swing

Fun and flirty, this rhythm dance began in African – American communities in the 1920s–1940s centered at the Savoy Ballroom in Harlem. Named after the swinging style of jazz music which inspired the dance, Swing is an upbeat dance with quick triple-step movements and a bouncy vigor.

Tango

If you can spell it, you can do it! Tango is a favorite on the dance floor when it comes to telling a story of romance and passion. A strong dance that can be very intense or playful, the tango takes the follower and the audience on an emotional rollercoaster.

Viennese Waltz

Born in the suburbs of Vienna Austria, this is the oldest of the ballroom dances dating back to the 13th century. Initially a dance of scandal due to close body contact this was once called the “Forbidden Dance.” Gaining popularity, it evolved into the dance of the elite, and is now one of the most popular of all ballroom dances around the world. Viennese waltz, faster in tempo, circles the floor with constant quick rotations and beautiful flowing motions.

Waltz

The dance of grace and sway! This gliding style of dance evolved from 16th century Europe, and its beginning was a little risqué. As the dance started gaining popularity, it was criticized on moral grounds due to its close-hold stance and fast turning movements. If you enjoy the feelings of being graceful and floating on clouds, or desire to develop more elegance and poise, this is the dance for you!

West Coast Swing

Slinky, social and adaptive, West Coast Swing roots hearken back to an earlier dance known as the Savoy Style Lindy, formally performed at the Savoy Ballroom in New York in the early 1930’s. It became the official California State Dance in 1988 and today is danced widely throughout the United States and Canada. West Coast Swing evolved throughout the years as a smoother, bluesier, sexier version of Lindy Hop, that adopts the music and movement trends of each decade.

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